Matt Munson

Matt Munson is the Head Coach, Head Personal Trainer, and Co-Owner of Munson Strength and Fitness. An athlete from an early age, Matt's love of fitness continued to grow in his adult life, and he gained various certifications in self-defense and personal training. A long time lover of CrossFit, Matt got his chance to become Head Coach when CrossFit Bloomsburg opened in December 2013. Since then, he has been an integral part of CFB, using his extensive knowledge of both CrossFit movements and biomechanics to help athletes of all skill levels perform movements safely and correctly. 

 

Credentials: Functional Fitness Level 2 Trainer, USPA Powerlifting Certification, Certificates in Mobility and Movement, Strongman, ACSM Personal Training Certification, Self-Defense Instructor Certification, Nationally Qualified: Men's Bodybuilding and Classic Physique

Taylor Munson

Taylor Munson is a Functional Fitness Coach, Personal Trainer, and Co-Owner of Munson Strength and Fitness. A collegiate athlete in both Track and Field and Rugby, Taylor found herself looking for something different to maximize her fitness. She started Functional Fitness in January 2014, competing in various local competitions. She transitioned from solely Functional Fitness Athlete to Functional Fitness Athlete and Coach in 2017, and is excited to share her knowledge with athletes of all skill levels to help them reach their fitness goals. When she is not at Munson Strength and Fitness, Taylor also serves in the United States Army Reserves as a First Lieutenant.

 

Credentials: Functional Fitness Level 1 Trainer, Kids Functional Fitness Trainer, Army Master Fitness Trainer Course Certification (Phase 1), BA in Psychology, BLS and CPR certified, Top 5 Finisher: Bikini Open Class F, Bikini Novice Class B, and Bikini True Novice

Tom Copus

Tom Copus is a Functional Fitness Coach at Munson Strength and Fitness. When asked why he loves Functional Fitness and Coaching, he says " I love working out and competing, which is why I think I love CrossFit so much. It is always different and challenging, and has helped me get in the best shape of my life. I like helping others do things they think they can't. Seeing the changes in people as they go through their wellness journey brings me joy." In addition to Functional Fitness, Tom hikes, rides a road bike, runs, swims, and competes in triathlons.

 

 

Credentials: BS in Business Administration, MS in Leadership, Functional Fitness Trainer Level 1

Jen Copus

Jen Copus is a Functional Fitness Coach at Munson Strength and Fitness. An educator by trade, Jen has spent her life teaching students of all ages in a variety of subjects. Taking her teaching expertise from the classroom to the gym, Jen obtained her Functional Fitness Certification in 2014. She began coaching shortly after obtaining her Level 1 and hasn't looked back. In her spare time, Jen runs, swims, competes in triathlons, and runs her small health and wellness business Happy Bee Honey Co. 

 

Credentials: BS in Education, MS in Education, USPA Powerlifting Certification, Functional Fitness Trainer Level 1

Julie McCarty

Julie McCarty is the founder and head trainer of Body Shock Boot Camp. Fitness is Julie's passion, and she has been leading boot camo style classes for 15 years, including her own Body Shock Boot Camp, which is a hybrid of HIIT, TABATA, and plyometrics utilizing both body weight and weights. Julie promises that anyone who attends her classes will melt fat, get stronger, and have fun! Julie's favorite part of being a fitness instructor is motivating, inspiring, and challenging people to be the best version of themselves. She believes that nothing is more rewarding than seeing the gains in her clients! 

 

Credentials: NASM Certified Personal Trainer

Ready to Join?Contact Us Today!

Munson Strength and Fitness
338 W 6th St
Bloomsburg, Pennsylvania 17815


Phone: 570-898-7375

            570-951-4278

Email: munsonstrengthandfitness@gmail.com

 

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